top of page
Fitness Gym in Agoura Hills
Home
Offerings
About
Hours
Contact
Testimonials
Internships
Blog
More
Use tab to navigate through the menu items.
ELITE PERFORMANCE
Log In
All Posts
Nutrition
Wellness
Search
Crucial for Injury Prevention and Performance in Football
#1 Flexibility aids in opposing muscles working together A muscle can only contract as forcefully as its antagonist can relax (the...
May 19, 2012
1 min read
bottom of page